7 Minute Workout Challenge at App Store analyse

App power index: 169538 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Fitness Guide Inc
Price: 0 free
Current version: 2.2, last update: 1 year ago
First release : 30 Jul 2013
App size: 159.25 Mb
4.2 ( 1632 ratings )
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Estimation application downloads and cost

> 3.73m
Monthly downloads
~ $ 1.53m
Estimation App Cost


The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
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# Term Store county Place Priority
1 7 minute workout Italy 1 ⭐️⭐️⭐️⭐️⭐️
2 seven minute workout 1 ⭐️⭐️⭐️⭐️
3 7 minutes workout France 1 ⭐️⭐️⭐️⭐️⭐️
4 seven minute workout challenge 1 ⭐️⭐️⭐️⭐️
5 7 minute workout! 1
6 fitness guide inc 1 ⭐️
7 seven minute 1 ⭐️⭐️⭐️⭐️
8 7 minute workout challenge. USA 1
9 7 minute workout challenge 1 ⭐️⭐️⭐️⭐️⭐️
10 the seven minute workout 1 ⭐️⭐️⭐️⭐️
11 the 7 minute workout 1 ⭐️⭐️⭐️⭐️
12 7 min workout Sweden 2 ⭐️⭐️⭐️⭐️⭐️
13 7 minute workout challenge fitness 2 ⭐️⭐️⭐️⭐️
14 workout challenge 2 ⭐️⭐️⭐️⭐️
15 seven - 7 minute workout challenge USA 2
16 7 min workout pro 2
17 seven min pro 2 ⭐️⭐️⭐️⭐️
18 7 minute workout challenges 2
19 metabolism 2 ⭐️⭐️⭐️⭐️
20 7 minute workout lite 2
21 7 minute workout - fitness challenge! 2
22 7 minute workout pro training 2
23 7 minute workout - high intensity interval training challenge. 2
24 seven - 7 minute workout training challenge 2
25 seven - 7 minute workout 2 ⭐️
26 fitness challenge 2 ⭐️⭐️⭐️⭐️
27 7 minutes workout application 3
28 workout 7 min 3 ⭐️⭐️⭐️⭐️
29 7 minute workouts 3
30 7 minute workout - app for health 3
31 7 minute workout pro 3
32 vida health inc 4
33 workout challenges 4 ⭐️⭐️⭐️⭐️
34 pro 7 Germany 5 ⭐️⭐️⭐️⭐️⭐️
35 seven Italy 5 ⭐️⭐️⭐️⭐️⭐️
36 7 minute workout - high intensity interval training 6
37 intervals 7 ⭐️⭐️⭐️⭐️
38 sevens 10 ⭐️⭐️⭐️⭐️
39 seven app 10 ⭐️⭐️⭐️⭐️
40 vida fitness 12 ⭐️⭐️⭐️⭐️
41 workout appa 13 ⭐️⭐️⭐️⭐️
42 work out apps 14 ⭐️⭐️⭐️⭐️
43 work out Netherlands 16 ⭐️⭐️⭐️⭐️⭐️
44 workout music 17 ⭐️⭐️⭐️⭐️
45 interval 17 ⭐️⭐️⭐️⭐️
46 workout and fitness 18 ⭐️⭐️⭐️⭐️
47 mtv the challenge 19 ⭐️⭐️⭐️⭐️
48 7 minute workout app 20 ⭐️⭐️⭐️⭐️
# App Common words
1 Seven: 7 Minute Workout 303
2 7 Minute Workout 284
3 7 Minute Workout by C25K® 204
4 7 Minute Workout App 180
5 Exercise: At Home Workout App 152
6 7 minute workout challenge. 150
7 Workout for Women: Fitness App 129
8 P4P 7 Minute Workout 129
9 J&J Official 7 Minute Workout 128
10 7 Minute Workout + Exercises 121
11 7 Minute Workout Weight Loss 112
12 7 Minute Ab Workout Daily Sit Up Exercise 110
13 Cardiio: Heart Rate Monitor 102
14 30 Day Fitness - Home Workout 100
15 7 Minute Workout (High Intensity Interval Training) 98
16 Quick Fit - 7 Minute Workout, Abs, and Yoga 92
17 Ab Challenge - Daily 7 Minute Workout 91
18 Simple Shape : 7 Minute Challenge Workout 91
19 CRUNCH ~Six Pack in 30 Days 82
20 5, 7 & 9 Minute Workout Challenges 79
21 Beyond 7 Minute Workout Challenge 75
22 Butt Workout & Fitness Coach 66
23 7 Minute Workout - Free Hand Workout Challenge 63
24 Workout (7 Minute Body Fitness Exercise) 60
25 30 Day Fitness Challenges ~ Daily Workout Free 58
26 Lucky Seven 7-Minute Workout 54
27 30 Day Fitness at Home 54
28 Home Fitness: 7 Minute Workout 51
29 7 Minute Workout - Exercises 50
30 JEFIT Workout Planner Gym Log 49
31 马甲线视频宝典 49
32 7 Minute Workout - Marines Survival Edition FREE 48
33 Workout Trainer: fitness coach 47
34 Gym Workout Planner & Tracker 47
35 Daily Ab Workout - Abs Trainer 45
36 Map My Run by Under Armour 45
37 Fitness Buddy Home Gym Workout 44
38 Daily Butt Workout - Trainer 43
39 Daily Workouts - Home Trainer 42
40 7 Minute Daily Workout Challenge - Quick Fit for a Quick Workout 39
41 7 Minute High Fitness Work Out 38
42 8fit Workouts & Meal Planner 37
43 adidas Training by Runtastic 36
44 7 minute butt workout challenge app for muscular sexy buns and tight booty 35
45 7 minute bodyweight workout 34
46 Home Fitness for Weight Loss 32
47 Ab & Core Workouts 32
48 Map My Fitness by Under Armour 30
49 Running Slimkit - Lose Weight 29
50 7 Minute Workout Plus 29
Available in countries
Country Price
Canada 4.99 CAD
China 28 CNY
France 3.99 EUR
Germany 3.99 EUR
Italy 3.99 EUR
Netherlands 3.99 EUR
Portugal 3.99 EUR
Spain 3.99 EUR
Poland 3.49 EUR
UK 3.99 GBP
India 399 INR
Japan 600 JPY
Korea, Republic Of 5500 KRW
Poland 19.99 PLN
Russia 349 RUB
Turkey 129.99 TRY
USA 3.99 USD
Korea, Republic Of 3.29 USD
Ukraine 4.99 USD
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
Dommage

Super app, mais elle narrête pas de sinterrompre toute seule pendant mes sessions !!! Corrigez les buggs svp

Ludique

Tout nouveau pour ma part mais application très bien faite, hâte de voir les résultats

Super !

Cette application est super pour garder la forme,cest juste dommage quil y est tant dexercices payant ( mais je trouve quand même le côté ou on peut les avoir gratuitement avec des accomplissements sympa )

Parfait pour moi

Pas encore essayé mais jy compte bien !!

Cool

Pas mal cette app

Excitée!

Viens de télécharger lapplication et en avant. Rien que la démarche remet en mouvement ce corps qui sétait endormi ! Hâte de tester :-)

Top

Application très efficace

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