Love it!
I just had a baby and got terribly out of shape and I love that this workout is only 7 minutes I can fit in a work out or two while the baby is sitting in her bouncer or taking a nap! Though its only 7 minutes its a good little workout and you can make it harder if you would like by customizing how long you perform each workout but for me 30 seconds is perfect while just starting to get back into shape! It has easy instructions and videos so you make sure youre performing the work outs correctly. Definitely a 5 star!
Jorloned about
7 Minute Workout Challenge, v1.5