ABSOLUTELY AMAZING!
Wow! Ive been using it for only a week and it is amazing! The money is definitely worth it. There are 4 bonus packs you can buy for $1.99 and under and the app is so good that Ive bought all of them! You can actually get all the packs free by getting different achievements like working out for 2 weeks in a row but Im too impatient, I couldnt wait. All together I spent $10 which was all worth it. Each pack has 12 exercises that are 30 seconds each and 10 second breaks in between (you can adjust the length in settings). The app comes with 1 regular pack which was fine for me but I like to challenge myself so I bought everything else. Give it a chance, for $2.99 the app has 12 work outs (60 all together if youd want to buy any or all of the 4 extra paid work out packs for $1.99 or less that include 12 work outs each), activity calendars, result tracker, achievements, the whole back story and research based off the 7 minute work out, and so many settings you can toggle to fit your needs.
KINGCJ9 about
7 Minute Workout Challenge