Application très efficace
Application très efficace
No iPhone 6 Display Support??? Still???
Loved it! My first go around and I did it twice. I worked up a good sweat and highly recommend it!
This is great for the busy family. Easy and only 7 mins
I want to keep in good shape this summer because my extra curricular activities are over, and this is a great way to get that excercise in!
Good workouts, slightly tough for someone out of shape.
Id give it 5 stars if it did.
I like how this app reminds me to do a 7min workout every day. Definitely great beer carb burner!
I just had a baby and got terribly out of shape and I love that this workout is only 7 minutes I can fit in a work out or two while the baby is sitting in her bouncer or taking a nap! Though its only 7 minutes its a good little workout and you can make it harder if you would like by customizing how long you perform each workout but for me 30 seconds is perfect while just starting to get back into shape! It has easy instructions and videos so you make sure youre performing the work outs correctly. Definitely a 5 star!
HealthKit isnt supported!! Please input Workouts, Active Energy, & Exercise Minutes into Health App. Please tell us which group of muscles each exercise works on. The app is oversized on my iPhone 6S Plus.
I was skeptical at first, but who cant take a break for 7 minutes. I am glad I made the purchase!
This app is amazing. It really gets u tired and heart pumping. The workouts challenge you to see how many sets you can do with out breaking. I absolutely love this app. I highly recommend it to people who want to lose weight.
Just started yesterday, but Im worth 7 minutes per day & you feel it. I think the rewards will keep me motivated as well.
User friendly and a great burn!
I love this app! Its perfect for getting started on a workout!
so easy 2 use & very simple & straightforward instructions... if u follow this routine the results will be guaranteed!
After the first little bit of doing this, I was really impressed. I needed something to get me up and motivated. It is high impact work out movements and after I was done I was sweating and out of breath. Im more out of shape than I realized but Im looking forward to getting better!!
Just got the app do havent used it a great deal but so far I like it. Good instruction. Love that I get get more workouts with little effort. The only thing Ive not found is a version for iPad. Is there one?
I can find 7 minutes everyday and that is all it needs to work my muscles and get my heart rate up
Just did my first 7MWO. Man, Im out of shape. But 7 minutes is so easy. I know I can do this!