7 Minute Workout Challenge App Reviews

I just started using this App and i am impressed, keep up the great work.

The best thing I have started doing is this 7 min app!

I hadnt realized how much out of shape I am! Seven minutes, and I am out of breath. I didnt realized just seven minutes can really get your heart rate up. This is going to be great for me, as I am a busy, mom of four, a wife, and a full time working CNA! Thank you!

First off, I love this app. I have been struggling to get active everyday with my sedentary lifestyle and this ap does it for me! I just want to say that this app is not meant to get you a shredded six pack in the shortest amount of time, but rather a "simple and effective" workout for busy people. Not only that but it can be used as a dynamic warm up for more extreme people, a workout for when youre travelling, or just a great workout to add to your lifting program. It has everything you could want like a calendar, achievements and even extra unlockable workouts. If youre like me and you struggle to get in a routine of exercise, this is a great start because its only 7 minutes! Even though its recommended you should do around 3 cycles, you can slowly build up to that or just do it at slower pace. Good job guys and remember if youre going through hell, keep going.

This works so well with my lifestyle.

Excellent.

I was disappointed to see that this workout is the same as the one published by the NYT FOR FREE. Exercises are the SAME. Feeling bamboozled.

My friend told me about this app. I have been doing one or two workouts about 5 days a week, and see results. Have been doing it for about a year now. Super easy, and 7 minutes earache workout make it doable and enjoyable. No more work out dread.

Im happy with it so far.

Easy to use but effective

I found this app so use to use. I am a big fan!

This app is great. Hits all the body parts and allows you to be consistent. No excuses!

Gets me up in the morning to work out. Simple, easy to use and despite the simplicity of the exercises you begin to feel the results of your workout quickly

great for getting back into working out. see results pretty quick and you can build by repeating the circuit as your stamina builds.

Easy

Awesome guided exercise app with options. Easy and intuitive to use. Very motivating...who didnt have 7 minutes?

Very nice and easy!

This app is so convenient. You can do 7 minutes of exercise anywhere! Nice and easy.

This app makes it possible for me to work exercising into my very busy schedule...and yes, I have children!!! YOU CAN DO IT TOO!!

First time I try this app and I must say I absolutely love it! I got through one circuit and I was sweating like crazy! I cannot wait to keep using it!!!